HIIT/Circuit Training - Class formats change monthly
3 Different types of classes: Fitness focus, lower body focus, upper body focus
Timer based classes so you can go at your own pace/fitness level
State of the art selection of strength training and cardio equipment
One on One Personal Training and affordable Small Group PT Sessions
InBody Composition scanner, kitchen/dining area, main change rooms and amenities
Muay Thai classes and one on one Personal Training. Classes broken up into Beginner, Intermediate and Advanced/Fighters.
Fitness boxing & fitness conditioning classes
Equipment store – gloves, wraps, mouth guards and shin guards available for purchase on site
I have only been a member for 2 months and I have noticed an improvement in my fitness. I have been impressed with the professional, inclusive and positive environment. For example on my first day I had one of the trainers come over and help correct my form with the bench press and I noticed a big improvement. Even if you don’t do pt the trainers will take time to give you help and once a month they do a body scan to see your progress. Highly recommend!!
Great Gym and Classes ,were it's not about getting your money but making you feel welcome and part of a large family. Have tried nearly every Gym in Brisbane, and the Workouts and Classes at Olympia are so enjoyable and rewarding. Always looking forward to next session. Thanks Everyone.
Olympia isn't just a health / fitness centre - its a FAMILY! Such a welcoming culture that encourages genuinity, with all trainers committed to fully supporting and helping their clients (and not just in terms of training, the team are genuinely committed to helping clients achieve ALL goals through one on one consults and regular seminars around mindset and lifestyle). It definitely is not your stock standard gymnasium!!!
Olympia is a fantastic gym. 3 levels of state of the art equipment, spotless amenities and phenomenal staff. The trainers are all permanent employees, so unlike other gyms they aren’t competing for clients and are happy to assist anyone who happens to be on the gym floor. They are all very qualified and experienced which means that they are able to alter any class or PT session if you are injured etc. Lisa is my PT and I can’t recommend her enough, she is very knowledgeable on diet and mindset!
