Find the Right Fit in 2 Minutes - COACHING OR PT?

Not sure whether you need Coaching or Personal Training?

In this short video, Olympia owner Greg explains the key differences between Monthly CoachUp and Personal Training — and how to choose the right option for your goals.

Structure vs hands-on support

Program + nutrition coaching vs in-person sessions

Choose one or combine both for the best of both world

Watch now to get clarity in under 2 minutes.

Personal Training: 1-on-1 or small group

1-on-1 Personal Training

For those who want complete focus and tailored support.

$99

per session

45 minutes of dedicated attention — just you and your coach

Technique correction, pacing, intensity — everything fine-tuned for your goals

The trainer is completely in your corner, guiding every rep and decision

Ideal for technical lifts, performance goals, or extra accountability

small group pT

Train with up to 4 people, we’ll match you with a group at your level.

$55

per person

Share the session and the energy with up to 4 people

Bring your friends, or let us match you internally with someone who has similar goals and experience

45-minute session with coaching tailored for all individuals

Great for staying accountable, consistent, and more cost-effective

Whether you’re going solo or bringing someone along, Personal Training is a powerful way to fast-track your results.

Your Experience, Your Choice

Start & Grow

Start with Monthly CoachUp for structure, plans, and accountability

Adapt As You Go

Add Personal Training sessions for in-person coaching and support

Focus In

Or just do Personal Training if that’s your focus — no pressure, no fuss

OLYMPIA TEAM

G

Expert in club ownership, specializing in transformation plans and setups, dedicated to high-performance training, and committed to helping individuals achieve their fitness goals.

Shaye

Shaye is a Club Manager and Admin Specialist, ensuring a WOW experience at Olympia. As a Membership Expert, Shaye helps overcome gym anxiety and build a lifestyle you love, radiating positive energy.

Jakey

Helps gym beginners, boosts sports performance, and improves strength and agility. Leads group classes and team sessions with humor, making workouts fun. Has 8 years of experience.

Lewis

Muay Thai and Strength Training expert with a Jiu-Jitsu and Boxing background. Passionate about Marathon & Hyrox training, committed to helping you reach your goals.

Emily

Emily is a vibrant Front of House expert and Physio in training. Her enthusiasm as a running coach is infectious, helping you achieve any goal.

Kyle

Pad Holding expert, offering tailored coaching for all athletes. Specializes in Boxing, Kickboxing, and MMA Striking for fun or sport. Committed to your goals with humor. Great for beginners.

Josh

With a strong background in both martial arts and strength training, Josh brings a well-rounded coaching approach to every session. After losing almost 50kg himself, he's passionate about helping people of all experience levels improve their health and overall wellbeing through exercise and combat sports.

Frequently Asked Questions

WERE ALWAYS HAPPY TO HELP!

How do I get started?

It all starts with a chat — we’ll help you decide if Personal Training, or both is the right fit for you.

Where is Olympia Gym located?

We’re located in the heart of Brisbane City (CBD), just minutes from Central Station — perfect for training before or after work, or on your lunch break.

start your TRANSFORMATION

contact us today!

With over 400 five-star reviews, Olympia is one of Brisbane’s highest-rated gyms. From first-timers to long-term members, people love our welcoming community, supportive coaching, and the real results they’ve achieved here.

400 + Google Reviews

FOR NEW MEMBERSHIP ENQUIRES PLEASE COMPLETE THE FORM BELOW.

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for casual visits!

Text our team on 0483 957 699 to organise your casual visit

book your visit

Come Experience Olympia For Yourself

If you're looking for a Brisbane CBD gym where you can lose body fat, build confidence, get stronger and actually enjoy showing up, we'd love to welcome you in.