Suitable for all levels and focuses on combinations, and the application of Muay Thai in real life settings. We aim to partner people of similar abilities and experience levels in each class.

This is an open level session suitable for those with at least base level experience in Muay Thai through to the advanced. Please note that this is a contact-based session, supervised by one of our trainers in a controlled environment.

These classes are incredibly fun, fitness orientated and high energy! Have a blast kicking and punching your way to a fitter and more powerful you! Our coaches will be there to help you with technique in each class and will provide the motivation you need to get the most out of your workout.

Circuit City is a high-intensity circuit-based class combining bodyweight exercises and fitness equipment to maximize fat burning. With 40 seconds of work and 20 seconds of rest per station, you can go at your own pace—whether you’re just starting out or pushing your limits!